Posts tagged: Meditation

2 posts

30 types of meditation: which one is right for you

Meditation is a path to mindfulness and harmony. This article explores 30 types of meditation to help you choose the best practice for relaxation and…

Author: Bogdan Kravets 16.02.2025 36 мин
Psychological techniques for achieving success and managing stress

Discover how to use psychological techniques for success and stress management: mindfulness, gratitude practice, goal setting, and building resilience.

Author: Bogdan Kravets 27.01.2025 11 мин